Specifically Gastric Bypass
Wake Up Skinny Podcast
The YouTube Channel
Wake Up Skinny!
Live Authentically
Recent Posts
How To Make A Scary Decision – Think and Lose Weight Easily: Principle 7
How do you make a scary decision, especially as one as big as choosing gastric bypass RNY weight loss surgery?
How To Stop Failing At Weight Loss It took me over 30 years to learn how to stop failing at weight loss. I even had weight loss surgery, Gastric Bypass Roux-En-Y, to help guarantee my success....
I hate running. And if I am running, you'd better, too. Because something's chasing us. How do you work out when you're morbidly obese? Moving your body - especially when it is over 250 pounds -...
Fuel for weight loss! You already know which foods to eat to celebrate or for comfort. They are your "Go-To's". But how do you fuel your body to lose weight? It's really confusing these days....
Your brain is an amazing computer. "You" are not "Your Brain". "You" are more like the user working on a computer. Since you're brain is like a computer, we need to figure out how to reprogram...
Food plays such a large role in our lives, before and after weight loss. It's not going anywhere.