A May Authentic Moment

Thank you so much to everyone who follows, reads, or leaves a “like”.

This has been the most wonderful experience so far, and it is because of YOU!

This-Authentic-Life.com is now listed on Feedspot’s Top 90 Bariatric Surgery Blogs. This is a really cool place to find other bariatric resources along your journey!

We are #13 in May!

Thank you for being part of something awesome.

aliciachittim

For most of my life I was overweight. In my 30s, I became morbidly obese, tipping the scales over 330 pounds. After trying and failing at every diet, I decided to get gastric bypass RNY weight loss surgery. Since 2016 I have been living a much healthier life, I hit my weight loss goals, but more importantly, understand weight loss now. I am determined to share what I now know.

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Make Ahead Egg Muffins - Yum!

Make Ahead Egg Muffins Making these Egg Muffins ahead of your week is going to set you up for so much success. All you have to do is gather your healthy, pre-made breakfast and lunch options...

How Can Self Esteem Help You Lose Weight - Think and Lose Weight Easily: Principle 10

How self esteem can affect your weight loss How self esteem can help you lose weight is what Principle 10 is all about in our Think and Lose Weight Easily series. Last time we went over the...

Navigate the ambiguities of life after gastric bypass by learning from specific walk-through guides, tools to learn who we are as individuals, tools to help control our triggers and reactions, meal plan ideas tailored to Gastric Bypass patients and those who are seeking to lose and maintain weight after weight loss surgery with This Authentic Life and The Wake Up Skinny Podcast.

This site is owned and operated by Alicia Chittim. This-Authentic-Life.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

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