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Category: Specifically Gastric Bypass

link to Pouch Reset After Gastric Bypass

Pouch Reset After Gastric Bypass

How To Pouch Reset It is time for me to actually commit to The Great Pouch Reset. Using my Think and Lose Weight series as a good procrastination tool, I've put it off all year. But we have a...

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link to Eating Out At Restaurants For Weight Loss After Gastric Bypass in 2021

Eating Out At Restaurants For Weight Loss After Gastric Bypass in 2021

I'm hungry writing this post... Eating out for weight loss after gastric bypass was such a fear for me before surgery. I loved my food, and I loved having someone else cook it. We all love...

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link to How Do I Portion Control For Weight Loss?

How Do I Portion Control For Weight Loss?

I had to have weight loss surgery to learn how to portion control. Even WITH gastric bypass, I still had to learn it. But the real question I didn't realize was actually, how to have self control...

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link to Prepare for A Gastric Bypass Operation with These 9-Not-So-Obvious-Ways

Prepare for A Gastric Bypass Operation with These 9-Not-So-Obvious-Ways

So you've decided to have gastric bypass! That's really exciting, and you should be very proud of your decision. But, how do you prepare for a gastric bypass operation? I had my surgery in 2016,...

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link to The Weird Reason Why Gastric Bypass Really Works

The Weird Reason Why Gastric Bypass Really Works

I know, I know. You've searched "Why Does Gastric Bypass Work" and got all the medical websites up on your browser. The first one that comes up for me is from medlineplus.gov talking all about the...

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link to How Much Should I Eat After Gastric Bypass

How Much Should I Eat After Gastric Bypass

If you're wondering how much you should eat after gastric bypass, you're not alone. It's funny how we can be given the exact formula for success, and then not follow it or gloss over it. I know,...

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About Me

Navigate the ambiguities of life after gastric bypass by learning from specific walk-through guides, tools to learn who we are as individuals, tools to help control our triggers and reactions, meal plan ideas tailored to Gastric Bypass patients and those who are seeking to lose and maintain weight after weight loss surgery with This Authentic Life and The Wake Up Skinny Podcast.

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