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Christmas and Giving Wake Up Skinny

What is Christmas about? — This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/wakeupskinny/message Support this podcast: https://anchor.fm/wakeupskinny/support
  1. Christmas and Giving
  2. How being poor keeps you fat
  3. The problem with "getting" vs doing
  4. I failed at my cleanse on day 1
  5. How Can Self Esteem Help You Lose Weight? – Think and Lose Weight Series Principle 10
  6. Why Do I Keep Giving Up On Weight Loss? Think and Lose Weight Principle 8
  7. What is a mastermind – Think and Lose Weight Easily Principle 9
  8. How to make a scary decision – Think and Lose Weight Principle 7
  9. How to plan for weight loss success – Think and Lose Weight Series Principle 6
  10. How to overcome limiting beliefs with imagination – Think and Lose Weight Series Principle 5
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