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Tag: Crockpot

link to Little Farm Potatoes and Onions Breakfast

Little Farm Potatoes and Onions Breakfast

"No Excuses Chili" is my Go-To weight loss recipe when it is cold outside, or I know I'm in for a busy day.

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link to No Excuses Chili Weight Loss Recipe

No Excuses Chili Weight Loss Recipe

"No Excuses Chili" is my Go-To weight loss recipe when it is cold outside, or I know I'm in for a busy day.

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link to Crab Frittata 🦀

Crab Frittata 🦀

Crab Frittata is something I only recently learned how to make. Like, within the last year.

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About Me

Navigate the ambiguities of life after gastric bypass by learning from specific walk-through guides, tools to learn who we are as individuals, tools to help control our triggers and reactions, meal plan ideas tailored to Gastric Bypass patients and those who are seeking to lose and maintain weight after weight loss surgery with This Authentic Life and The Wake Up Skinny Podcast.

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