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Tag: Healthy

link to A May Authentic Moment

A May Authentic Moment

Thank you so much to everyone who follows, reads, or leaves a "like". This has been the most wonderful experience so far, and it is because of YOU! This-Authentic-Life.com is now listed on...

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link to How To Get Rid Of The Foamies After Gastric Bypass

How To Get Rid Of The Foamies After Gastric Bypass

How to get rid of the foamies after gastric bypass - not gastric sleeve. Not the same surgeries...

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link to Once Upon Your Weight Loss | The Competent

Once Upon Your Weight Loss | The Competent

The Question "How to Lose Weight" changes slightly to "How Do I Lose Weight Better?" The Competent: The Hero (You) has now completed the basic training and are no longer looking for info on weight...

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link to Once Upon Your Weight Loss | The Novice

Once Upon Your Weight Loss | The Novice

Start losing weight by following the steps toward weight loss mastery. We'll start with The Novice: The Hero (You) decides which path to take toward Weight Loss Mastery. Now what? [A quick...

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link to Once Upon Your Weight Loss | Beginner To Novice

Once Upon Your Weight Loss | Beginner To Novice

Let's think about weight loss for beginners, as if you were The Hero in your own story. This series is inspired by the work of Karl Jung, a father of our modern psychology. Related: JungPage.Org...

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link to Once Upon Your Weight Loss | Overview

Once Upon Your Weight Loss | Overview

I've heard about "My Weight Loss Journey" so many times now that as soon as I hear or read it there is this cringe-y automatic eye roll thing that just happens, and I get this fake smile on my face...

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About Me

Navigate the ambiguities of life after gastric bypass by learning from specific walk-through guides, tools to learn who we are as individuals, tools to help control our triggers and reactions, meal plan ideas tailored to Gastric Bypass patients and those who are seeking to lose and maintain weight after weight loss surgery with This Authentic Life and The Wake Up Skinny Podcast.

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